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How Does Sleep Quality Affect Pain Perception and Recovery?
Søvn og smerte påvirker hverandre gjensidig. Denne artikkelen forklarer hvordan dårlig søvn kan øke smertefølsomhet, hemme restitusjon og bidra til kroniske plager, samt hvorfor søvn bør inngå som en sentral del av smertebehandling og rehabilitering.
New Research +
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Frequently Asked Questions
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Physionews+
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How Fiber Works — and Why It’s Essential for Your Health
Fiber is essential for digestion, heart health, and weight control. Here’s how it works — and how to get more from natural, whole-food sources.
Health and Lifestyle
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Opinion Pieces
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Training
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Nutrition
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