Equipment for Treatment
Prevent Falls
Balance – An Important Component of Health
Balance exercises have been shown to be effective in improving balance and physical function, especially in older adults, and can help reduce the risk of falls. Studies have documented that balance training, including specific methods such as tai chi, can lead to significant improvements in both static and dynamic balance, thereby reducing fall-related injuries. Systematic reviews have also shown that such interventions can be crucial for fall prevention (Morrison et al., 2020; Sherrington et al., 2017; Haines et al., 2011).
Tape Up
The Effect of Kinesiology Tape in Physiotherapy
Kinesiology tape is used in physiotherapy to reduce pain and improve function. Studies show that the tape may have a small but short-term effect on pain and function in musculoskeletal disorders (Kase et al., 2015). For shoulder pain, kinesiology tape has also demonstrated positive effects, though with limited clinical significance (Chou et al., 2017). In cases of Parkinson’s disease, the tape has shown improvements in balance and mobility, but further research is required (Camargo et al., 2020)
Massage gun:
Massage gun – An important resource for physiotherapists
Massage guns have been used in physiotherapy to relieve muscle tension and improve blood circulation. Studies show that massage guns can reduce muscle soreness after exercise and improve range of motion, but the effects on long-term pain are less clear (Zainuddin et al., 2005). A study on individuals with muscle pain indicated that massage guns could reduce pain and improve muscle mobility (Rosen et al., 2021), but more research is needed to determine the long-term effects and the mechanisms behind the treatment.
