Physionews

Women are born with a fixed number of eggs that decline with age. Discover how egg count, ovulation, and aging affect fertility — and options like egg freezing.

Running isn’t the only way to train your heart. Explore low-impact, joint-friendly workouts that boost cardiovascular health and fitness.

Human skin color is shaped by sunlight and melanin — not race. Explore the evolutionary reasons for color diversity and how it protects our health.

Acne-prone skin can be improved with the right skincare and professional treatments. Discover how to clear breakouts and restore your skin’s natural balance.

Psychological abuse leaves no bruises but deep emotional scars. This guide explains how it works, how to spot it, and where to seek help.

Discover how chronic pain is shaped by the brain and how physiotherapy can retrain neural pathways through movement, education, and safety.

Your diet can shape your hormonal health. Learn how specific foods affect hormones and how to eat for improved energy, balance, and well-being.

Walking barefoot strengthens your feet, improves balance and posture, and connects you with nature. Learn the science, benefits, and precautions.

Supplement use is rising worldwide — but not always safely. Discover the benefits, dangers, and myths surrounding vitamins, minerals, and protein supplements.

A step-by-step medical guide on how to stop nosebleeds, what causes them, and how to prevent recurrence — based on current medical research.

Discover how artificial intelligence is transforming physiotherapy – from data-driven rehabilitation to ethical innovation and hybrid digital practice.

Everyday injuries can be prevented through the right training. Discover how strength, flexibility, and balance exercises reduce pain and protect your body long-term.

Swallowed glass by accident? Learn what happens when you swallow glass, what symptoms to watch for, and how doctors treat this medical emergency.

Blending fruit changes its structure and how your body absorbs sugar. Discover how smoothies differ from eating fruit — and how to make them healthier.

Discover the main causes of bad breath and how to stop it. From poor oral hygiene to medical conditions, this guide explains everything you need to know.

Explore how the brain changes through movement and practice — the science of neuroplasticity and motor learning in modern physiotherapy.

Pulling an all-nighter affects your mood, memory, and physical performance. Here’s what one night without sleep does to your body — and how to restore your balance.

Learn why you often crave sweets after meals — from blood sugar dips to habituation — and how to manage them through dietary and lifestyle strategies.

Technology improves healthcare, but overreliance risks eroding human connection. Learn how to balance innovation with empathy in patient care.

Snail mucin has taken over skincare for good reason. It hydrates, heals, and fights aging naturally. Discover the science behind this unique ingredient.