

Online Group Exercise Was Safe but Did Not Improve Quality of Life in People With Cancer
Eight weeks of physiotherapist-led online group exercise was safe but did not improve quality of life or physical function more than one in-person assessment with exercise advice.


Why performance declines when you become dehydrated
Dehydration can reduce endurance, strength, and thermoregulation during exercise. Even small fluid losses may negatively affect physical performance.


When Should a Physiotherapist Stop an Exercise?
Physiotherapists must know when an exercise should continue, be adjusted, or be stopped because of symptoms, control, or safety.




