

When Should a Physiotherapist Stop an Exercise?
Physiotherapists must know when an exercise should continue, be adjusted, or be stopped because of symptoms, control, or safety.


Cold exposure and the body’s physiological response
Cold exposure triggers several physiological mechanisms that help the body maintain a stable core temperature.


Two Weeks of Near-Daily Cycling Reduced Depressive Symptoms in Young Women
Two weeks of near-daily moderate cycling substantially reduced depressive symptoms in young women, and the improvement remained visible two weeks after the programme ended.




