

When more treatment does not lead to better outcomes – the need for quality over quantity in physiotherapy
Does more physiotherapy lead to better outcomes? This research-based commentary examines overtreatment, self-efficacy, and why quality matters more than quantity.


Hvorfor utilstrekkelig energiinntak kan forsterke smerte og redusere rehabiliteringseffekt
Low energy intake may increase pain sensitivity and impair rehabilitation progress. This article explains why sufficient energy is essential for tissue adaptation and recovery.


Why low activity levels can influence pain perception – even without injury
Pain does not always indicate injury. Low activity levels can alter nervous system processing and increase pain sensitivity over time, even without structural damage.




