Star Excursion Balance Test | Fysiobasen

top of page

DALL·E 2025-01-07 21.35.29 - A photorealistic recreation of a modern physiotherapy clinic

Star Excursion Balance Test

Star Excursion Balance Test

Star Excursion Balance Test

The Star Excursion Balance Test (SEBT) assesses dynamic balance, functional deficits, and injury risk in the lower limb. Widely used in rehab and sports medicine.

Y Balance Test (YBT)

Y Balance Test (YBT)

Y Balance Test (YBT)

The Y Balance Test (YBT) is a validated tool for assessing functional balance and injury risk. Learn the lower and upper quarter protocols, cut-off scores, and reliability.

Why do you often need to use the toilet after drinking coffee?

Why do you often need to use the toilet after drinking coffee?

Why do you often need to use the toilet after drinking coffee?

Coffee can cause a rapid urge to have a bowel movement because it stimulates the colon and strengthens the body’s normal digestive reflexes.

Why does your mouth become dry when you are nervous?

Why does your mouth become dry when you are nervous?

Why does your mouth become dry when you are nervous?

Dry mouth during nervousness occurs because the stress response changes saliva production, breathing, and attention to sensations in the mouth.

Person with a bald head.

Person with a bald head.

Why can you feel more awake right before bedtime?

You can feel more awake right before bedtime because circadian rhythm, light, stress, and stimulation can work against sleep pressure.

Why do you often need to use the toilet after drinking coffee?

Why do you often need to use the toilet after drinking coffee?

Why do you often need to use the toilet after drinking coffee?

Coffee can cause a rapid urge to have a bowel movement because it stimulates the colon and strengthens the body’s normal digestive reflexes.

Why does your mouth become dry when you are nervous?

Why does your mouth become dry when you are nervous?

Why does your mouth become dry when you are nervous?

Dry mouth during nervousness occurs because the stress response changes saliva production, breathing, and attention to sensations in the mouth.

Person with a bald head.

Person with a bald head.

Why can you feel more awake right before bedtime?

You can feel more awake right before bedtime because circadian rhythm, light, stress, and stimulation can work against sleep pressure.

Why do you often need to use the toilet after drinking coffee?

Why do you often need to use the toilet after drinking coffee?

Why do you often need to use the toilet after drinking coffee?

Coffee can cause a rapid urge to have a bowel movement because it stimulates the colon and strengthens the body’s normal digestive reflexes.

Why does your mouth become dry when you are nervous?

Why does your mouth become dry when you are nervous?

Why does your mouth become dry when you are nervous?

Dry mouth during nervousness occurs because the stress response changes saliva production, breathing, and attention to sensations in the mouth.

Person with a bald head.

Person with a bald head.

Why can you feel more awake right before bedtime?

You can feel more awake right before bedtime because circadian rhythm, light, stress, and stimulation can work against sleep pressure.

bottom of page