Physical activity is primarily associated with fitness, strength, and general health, but exercise may also influence concentration, the ability to suppress automatic responses, and the capacity to adapt when a task changes. These abilities are particularly important for students, who often need to manage lectures, independent study, time pressure, and several competing demands.
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License: The original study is published under the Creative Commons Attribution 4.0 International License. This article is an independent editorial adaptation of the study’s methods and results. The wording, structure, and clinical explanations have been revised. No figures or tables from the original study have been reproduced.
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