More treatment does not necessarily produce better outcomes. This article explores why quality, purposeful interventions, and a strong therapeutic alliance often outweigh treatment quantity in physiotherapy, particularly in musculoskeletal care.

What distinguishes tolerating pain from tolerating tissue load? This article explains how physiotherapists differentiate pain tolerance and tissue tolerance, and how this distinction guides clinical reasoning, patient education, and safe progression in rehabilitation.

Søvn og smerte påvirker hverandre gjensidig. Denne artikkelen forklarer hvordan dårlig søvn kan øke smertefølsomhet, hemme restitusjon og bidra til kroniske plager, samt hvorfor søvn bør inngå som en sentral del av smertebehandling og rehabilitering.